Most women will have to deal with weight gain at some point in their lives. Weight loss can be an ongoing challenge for people with the polycystic ovarian syndrome (PCOS). Women with PCOS are commonly overweight or obese (38–66%).
PCOS is the most common hormonal illness in women of reproductive age, and it can cause fertility problems. Women with PCOS have higher amounts of male hormones and are insulin-resistant, meaning they are less responsive to insulin. Many people are obese or overweight. As a result, diabetes, heart disease, sleep apnea, and uterine cancer may be more common among these women.
If you have PCOS, certain lifestyle changes can help you shed pounds and reduce the disease’s severity.
The most hazardous type of fat is abdominal fat. This is because it has been linked to an increased risk of heart disease and other illnesses.
What are the dangers of gaining weight because of PCOS?
Weight gain, regardless of the source, can be harmful to your health. Many of the problems related to weight gain and insulin resistance are more probable in women with PCOS, including:
- Type 2 diabetes
- Cholesterol levels are high.
- Blood pressure that is too high
- Apnea (sleep deprivation)
- Endometrial cancer
Weight gain, according to experts, may also contribute to the onset of PCOS symptoms such as irregular menstruation and acne.
If I have the polycystic ovarian syndrome, what can I do to lose weight?
Losing weight can help you feel better as well as reduce your chances of several ailments. When you have PCOS, losing merely 10% of your body weight can help you regain control of your periods. It may also aid in the relief of some polycystic ovary syndrome symptoms.
Insulin sensitivity can be improved by losing weight. You’ll be less likely to develop diabetes, heart disease, or other PCOS issues as a result of this.
Begin by seeing your doctor lose weight. The doctor will weigh you and measure your waist circumference and BMI. BMI stands for body mass index, and it is the ratio of your height to your weight.
Medication may also be prescribed by IVF Specialists. PCOS can be treated with a variety of drugs, including birth control pills, anti-androgen medications, and Metformin (Glucophage). Anti-androgen drugs work by blocking the effects of male hormones. Metformin is a diabetes medication that aids in the efficient utilization of insulin by the body. It also lowers testosterone levels. According to certain studies, it can aid in the weight loss of obese women with PCOS. You can meet Dr Ashish Kale who is an IVF Specialist in Pune if you are suffering from PCOS problem.