IVF Specialist in Pune
For the average couple, the chances of getting pregnant are approximately 20% in any given month. But couples who face fertility issues may have less than a 5% chance of conceiving without fertility treatment. Fertility treatments such as IVF have become very popular. They can increase the chances of conceiving to as much as 40% of people who cannot conceive.IVF involves the extraction of eggs which are then fertilized with sperm in a specialized lab and the resultant embryos are then transferred to the woman’s uterus. There are several ways to increase the success rate of IVF treatments so that you get it right on the first go. Dr. Ashish Kale is one of the best IVF Specialist in Pune, contact us to get more information
Natural Methods To Ensure High IVF Success Rates
Repeated IVF cycles are very stressful and can become quite a financial burden. Which is why fertility experts often recommend that couples take steps to increase their chances of a successful IVF cycle. Here are 6 simple ways to increase your chances of conceiving through IVF.
1. Reduce Stress Levels
IVF is an effective infertility treatment but the procedure involves blood tests, daily hormone injections, egg retrievals, and multiple cycles. Which can be a source of emotional upheaval and stress, especially for the woman. However, high levels of stress can reduce fertility levels. studies show that women with high-stress levels have a 2-fold increased risk of infertility and would. therefore have lower IVF success rates as compared to other women. It is not possible to completely eliminate the stress of infertility and IVF cycles. But reducing stress levels will go a long way in increasing the chances of a successful IVF cycle. Meditation or simply relaxing while listening to soothing music for 30 minutes at the end of the day will help to lower stress levels and can improve IVF success rates.
2.Reach Your Ideal Weight
Obesity and weight gain have been linked to several health problems including lower fertility levels. Studies show that the probability of pregnancy is reduced by 5% per unit of BMI exceeding 29 kg/m2. Animal tests show that obesity could cause a decrease in pregnancy rates of up to 60%. Excessive body weight disrupts a woman’s hormonal balance. Increases her chances of irregular periods and reduces her fertility levels. Fertility experts also point out that obesity raises a woman’s risk of premature delivery, miscarriage, and stillbirth. Why it is best to have a healthy body weight before starting IVF treatments. A woman should follow a healthy diet and exercise routine. Aim for her ideal weight for IVF success – which is between 19 and 25.
3. Avoid Heavy Exercise
Light exercise on a regular basis can help to improve fertility levels. Strenuous or heavy exercise can reduce fertility levels. This is why fertility experts warn women to avoid high-intensity workouts while they are undergoing IVF treatments. Studies show that women who indulged in 4 hours or more of high-intensity exercise over. A prolonged period are 40% less likely to have a live birth. Furthermore, women who exercise that much are also twice as likely to have an implantation failure. Doctors advise women undergoing IVF treatments to switch to low-intensity exercises such as walking or yoga.
4. Give Up Alcohol
Ideally, both partners should give up alcohol completely. Even moderate amounts of alcohol can affect fertility. While excessive amounts have been proven to negatively affect sperm quality. Consumption of just 4 alcoholic drinks a week has been associated with a decrease in IVF live birth rates. The odds of live birth are reduced even further if both partners consume alcohol regularly. This also applies to people who smoke or consume tobacco products.
Yoga for IVF success has gained recognition only within the last decade. Studies show that yoga increases the success rates of ART (Assisted Reproductive Technology). Treatments such as IVF by improving the physiological and psychological states of both partners. Practicing yoga on a regular basis reduces depression, anxiety, and stress and can also help to increase blood flow to the reproductive organs, thus improving the chances of a successful IVF cycle.
6.Moderate Ejaculation Frequency
Men are advised to refrain from sexual intercourse and masturbation for approximately 3 days before their semen sample is required. This can help to increase sperm count and increase the chance of a successful IVF procedure. Men are not advised to abstain from ejaculation for prolonged periods. Studies show that this can impact sperm health and reduce the mobility of sperm.
Fertility rates and IVF outcomes are also affected by unhealthy lifestyle choices such as smoking and drinking. It is important for both partners to abstain from such habits in order to optimize their chances of a successful IVF cycle.
If you’re having the trouble, Dr.Ashish Kale will help you figure out why, and work with you to find a treatment that can help. He is one of the best Gynaec Endoscopy Surgeon, IVF Specialist in Pune & currently practicing at Ashakiran hospital which is one of the Best Infertility Center in Pune.